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Tropical Smoothie Cafe

Tropical Smoothie Cafe

265 Granby St, Norfolk, VA 23510
757-624-9400
New

Order Ahead We open Sun at 9:00 AM

Full Hours
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    featured-products

    Featured Products

    Bahama Mama Smoothie

    Strawberries, pineapple, white chocolate & coconut.

    $9.59

    Edible Lime Straw

    Lime flavored and 100% edible.

    $1.59

    Edible Strawberry Straw

    Strawberry flavored and 100% edible.

    $1.59

    Buffalo Chicken Wrap

    Grilled chicken, tomatoes, romaine, mozzarella, buffalo sauce & lite ranch.

    $11.59

    Sunrise Sunset Smoothie

    Strawberries, pineapple, mango & orange juice.

    $9.09

    Chipotle Chicken Club Flatbread

    Grilled chicken, bacon, tomatoes, romaine, pepper jack & chipotle mayo.

    $9.69

    flatbreads

    Flatbreads

    Includes choice of fruit or chips.

    Chicken Bacon Ranch Flatbread

    Grilled chicken, bacon, tomatoes, romaine, cheddar & lite ranch.

    $9.69

    Peanut Butter Banana Crunch Flatbread

    Peanut butter, banana, granola & honey.

    $7.09

    Chicken Pesto Flatbread

    Grilled chicken, tomatoes, shredded parmesan, mozzarella & pesto.

    $9.69

    pair-save

    Pair & Save

    Smoothie & A Flatbread

    Pair your favorite flatbread and smoothie for a great meal and a great deal!

    $16.99

    Smoothie & A Quesadilla

    Pair your favorite quesadilla and smoothie for a great meal and a great deal!

    $16.99

    Smoothie & A Wrap

    Pair your favorite flatbread and smoothie for a great meal and a great deal!

    $18.29

    Smoothie & A Salad

    Pair your favorite salad and smoothie for a great meal and a great deal!

    $18.99

    Smoothie & A Sandwich

    Pair your favorite sandwich and smoothie for a great meal and a great deal!

    $16.99

    Smoothie & Breakfast

    Pair your favorite breakfast food and smoothie for a great meal and a great deal!

    $14.79

    breakfast

    Breakfast

    Peanut Butter Banana Crunch Flatbread Breakfast

    Peanut butter, banana, granola & honey.

    $7.09

    Southwest Wrap Breakfast

    Eggs, grilled chicken, pepper jack, tomatoes, spinach & chipotle mayo.

    $6.49

    All American Wrap Breakfast

    Eggs, ham, bacon, cheddar & mozzarella.

    $5.79

    salads

    Salads

    Includes choice of fruit or chips.

    Beach Club Salad

    Grilled chicken, bacon, tomatoes & parmesan crisps on a bed of romaine and spinach & served with salsa ranch dressing.

    $11.59

    Super Green Caesar Salad

    Grilled chicken, shredded parmesan, tomatoes, & parmesan crisps on a bed of romaine and spinach & served with caesar dressing.

    $11.59

    Thai Chicken Salad

    Grilled chicken, carrots, sesame seeds, cilantro, scallions & wontons on a bed of romaine & served with thai peanut dressing.

    $11.59

    sides

    Sides

    Maple Kissed Sweet Potatoes

    Maple glaze on roasted sweet potatoes.

    $2.59

    Whole Fruit

    Choose banana or apple.

    $1.99

    Jalapeno Corn

    Chipotle mayo on charred corn with fresh lime.

    $2.59

    Chips

    Flavors vary by location.

    $2.09

    Kale & Apple Slaw

    House-made kale & apple slaw.

    $2.59

    sandwiches

    Sandwiches

    Includes choice of fruit or chips.

    Turkey Bacon Ranch Sandwich

    Turkey, bacon, tomatoes, romaine, swiss & lite ranch on ciabatta.

    $11.59

    quesadillas

    Quesadillas

    Includes choice of fruit or chips.

    Santa Fe Chicken Quesadilla

    Grilled chicken, black beans, roasted red pepper & onion, queso blanco, cheddar and a smoked cheese blend all on a flour tortilla, served with roasted tomato salsa.

    $9.69

    Three Cheese Chicken Quesadilla

    Grilled chicken, queso blanco, cheddar and a smoked cheese blend all on a flour tortilla, served with roasted tomato salsa.

    $8.39

    wraps

    Wraps

    Includes choice of fruit or chips.

    Caribbean Jerk Wrap

    Grilled chicken, rice, black beans, cheddar, roasted pineapple salsa, romaine & jerk sauce.

    $11.59

    Baja Chicken Wrap

    Grilled chicken, rice, black beans, smashed avocado, romaine, pickled red onions, cheddar & roasted tomato salsa.

    $11.59

    Thai Chicken Wrap

    Grilled, chicken, carrots, sesame seeds, wontons, cilantro, scallions, romaine & Thai peanut sauce.

    $11.59

    Super Green Caesar Chicken Wrap

    Grilled chicken, romaine, spinach, shredded parmesan, tomatoes, parmesan crisps & Caesar.

    $11.59

    Hummus Veggie Wrap

    Hummus, smashed avocado, pepper jack cheese, romaine, rice, black beans, pickled red onions, tomatoes & lite ranch.

    $11.59

    kids-menu

    Kids Menu

    Includes choice of fruit or chips.

    Kid's Cheese Quesadilla

    Mozzarella and cheddar on a pressed flour tortilla. Add chicken for an additional charge.

    $6.69

    Kid's Lil Limeberry

    Strawberry & lime.

    $5.69

    Kid's Turkey & Cheddar Wrap

    Turkey and cheddar in a toasted flour tortilla.

    $6.69

    Kid's Jetty Junior

    Strawberry & banana.

    $5.69

    Kid's Awesome Chocolate

    Banana & chocolate.

    $5.69

    desserts

    Desserts

    Cookie

    Choose chocolate chunk or snickerdoodle.

    $2.59

    fruit-blend-smoothies

    Fruit Blend Smoothies

    Jetty Punch Smoothie

    Strawberries & banana.

    $9.09

    Blimey Limey Smoothie

    Strawberries, pineapple, orange juice & lime.

    $9.09

    Kiwi Quencher Smoothie

    Kiwi, strawberries & non-fat yogurt.

    $9.09

    Pomegranate Plunge Smoothie

    Pomegranate, banana, cranberry & strawberries.

    $9.49

    Paradise Point Smoothie

    Strawberries, banana & pineapple.

    $9.09

    Blueberry Bliss Smoothie

    Blueberries, strawberries & banana.

    $9.49

    Mango Magic Smoothie

    Mango, pineapple & non-fat yogurt.

    $9.09

    Sunshine

    Mango, pineapple, orange juice & banana $1 from each Sunshine Smoothie® purchased goes to No Kid Hungry®, 3/29 thru 12/31/23.

    $9.09

    tropical-treats-smoothies

    Tropical Treats Smoothies

    Peanut Butter Cup Smoothie

    Peanut butter, banana & chocolate.

    $9.59

    Mocha Madness Smoothie

    Chocolate, coffee, cappuccino & non-fat yogurt.

    $9.49

    Beach Bum Smoothie

    Strawberries, banana & chocolate.

    $9.49

    balanced-fusion-smoothies

    Balanced Fusion Smoothies

    Peanut Paradise Smoothie

    Peanut butter, banana, non-fat yogurt & choice of protein.

    $9.69

    Triple Berry Oat Smoothie

    Strawberries, blueberries, cranberry, multivitamin, ground flaxseed, whole-grain oats, whey protein & Splenda.

    $9.69

    Chia Banana Boost Smoothie

    Roasted banana, chia seeds, almonds, whole-grain oats, cinnamon, dates & coconut with choice of strawberries or peanut butter.

    $9.69

    Acai Berry Boost Smoothie

    Acai, pomegranate, banana, blueberries & strawberries.

    $9.69

    super-veggie-smoothies

    Super Veggie Smoothies

    Island Green Smoothie

    Spinach, kale, mango, pineapple & banana.

    $9.59

    Avocolada Smoothie

    Avocado, pineapple, spinach, kale, coconut & lime.

    $9.69

    Detox Island Green Smoothie

    Spinach, kale, mango, pineapple, banana & fresh ginger (naturally sweetened).

    $9.59

    beverages

    Beverages

    Dasani

    16oz. Water bottle

    $2.89

    Coca Cola Zero Sugar 20 oz

    $2.99

    Gold Peak Sweet tea

    $3.39

    Sprite 20 oz

    $2.99

    Coca Cola 20 oz

    $2.99

    Tropical Smoothie Cafe - View Menu & Order Online - 265 Granby St, Norfolk, VA 23510 - Slice

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